HoopIt Fit - 32311

Mondays, April 24 through June 12, 2017 (except May 29th)

7:30-8:30pm

Adults and Teens

Location: Bauer Drive Community Center

14625 Bauer Drive, Rockville MD, (240) 777-6922

Price for 7 classes:  $70.00 (Resident), $85.00 (Non-resident)


Register online through Montgomery County Recreation.

"Your class at Bauer is so much fun. For that hour my mind is relaxed and there are no outside pressures. I wasn't sure what to expect when I signed up but I'm so glad that I did."  Judy Byerly

JFit

« Improves strength, balance, and flexibility
« Simple, familiar yoga postures

« Modifications for all Fitness and Flexibility Levels

« Go at your own pace & effort - all abilities welcome

« Tones entire body
« Strengthens your core & whittles the middle
« Provides a moderate to high cardio workout
« No to low impact – it's easy on the joints but hard on the abs



Get with the Flow


A fast-paced fusion of power yoga, cardio kick, and pilates sculpt with dynamic, flowing sequences and fluid transitions to give you a fun, high-energy workout.

Find your Flow, Define your Physique.


Yogini Fit - 36552

Wednesdays, July 12 through August 2, 2017

6:00-7:00pm

Adults and Teens

Location: Bauer Drive Community Center

14625 Bauer Drive, Rockville MD, (240) 777-6922

Price for 4 classes:  $40.00 (Resident), $55.00 (Non-resident)


Registration begins May 15.

Register online through Montgomery County Recreation.

See Jeanne on NBC-TV



Put a New Spin on your Workout


HoopIt Fit uses a specially-designed hula hoop for a body-sculpting, cardio-charged fitness class. You'll learn hoop skills as well as tone, chisel, and stretch with a hoop. This workout is a whirl'd of fun.