HoopIt Fit

Session 1: Mondays, September 18 through October 23, 2017

Session 2: Mondays, November 6 through December 11, 2017

7:30-8:30pm

Adults and Teens

Location: Bauer Drive Community Center

14625 Bauer Drive, Rockville MD, (240) 777-6922

Price for 6 classes:  $60.00 (Resident), $75.00 (Non-resident)


Registration Link to both sessions coming soon.

"Your class at Bauer is so much fun. For that hour my mind is relaxed and there are no outside pressures. I wasn't sure what to expect when I signed up but I'm so glad that I did."  Judy Byerly

JFit

« Improves strength, balance, and flexibility
« Simple, familiar yoga postures

« Modifications for all fitness and flexibility levels

« Go at your own pace & effort - all abilities welcome

« Tones entire body
« Strengthens your core & whittles the middle
« Provides a moderate to high cardio workout
« No to low impact – it's easy on the joints but hard on the abs



Put a New Spin on your Workout


HoopIt Fit uses a specially-designed hula hoop for a body-sculpting, cardio-charged fitness class. You'll learn hoop skills as well as tone, chisel, and stretch with a hoop. This workout is a whirl'd of fun.


See Jeanne on NBC-TV



Get with the Flow


A fast-paced fusion of power yoga, cardio kick, and pilates sculpt with dynamic, flowing sequences and fluid transitions to give you a fun, high-energy workout.

Find your Flow, Define your Physique.


Yogini Fit - 36552

Wednesdays, July 12 through August 2, 2017

6:00-7:00pm

Adults and Teens

Location: Bauer Drive Community Center

14625 Bauer Drive, Rockville MD, (240) 777-6922

Price for 4 classes:  $40.00 (Resident), $55.00 (Non-resident)


Register online through Montgomery County Recreation.